Yes we all aren’t sure when will they ever release a cure for the virus that’s threatening the entire world on lockdown. But we can do our part by intaking daily food boosters to strengthen our immune system.
Here are 6 food to strengthen your immune system and ways to intake them daily.
Green tea
Add honey to taste.
Lemon
Drink a glass every 2 hours
Garlic & Tumeric
Experiment with your cooking techniques ways to increase to your liking of taste.
Spinach
This drink will increases your body’s ability to absorb many of the beneficial nutrients in spinach.
Ginger
Having fresh Ginger tea in the evening helps with digestion or in the morning to detox your body.
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